LIFESTYLE 3 WISE MONKEYS
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Health and Fitness
HEALTH & FITNESS , WHAT DOES THIS MEAN
HEALTH , DEFINITION OF HEALTH:
Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the general condition of a person's mind and body, usually meaning to be free from illness, injury or pain (as in "good health" or "healthy").
SIMPLY PUT = PHYSICAL PROBLEMS ie: DIABETES , ASTHMA , IMPAIRED HEARING etc..
# WHAT CAN THIS MEAN TO YOU ?? = A POSITIVE LIFESTYLE HAS A POSITIVE IMPACT ON PERSONAL HEALTH.
FITNESS
DEFINITION OF FITNESS
The quality of being suitable to fulfill a particular role or task.
* SUITABILITY TO FULFILL A PARTICULAR ROLE , TASK , OR ACTIVITY.
EXAMPLES OF FITNESS
1. A TRAINED OLYMPIC WEIGHT LIFTER WHO IS NOT ABLE TO SCUBA DIVE BECAUSE OF EAR PROBLEMS IS FIT FOR LIFTING HEAVY WEIGHTS , BUT NOT FIT FOR SCUBA DIVING
2. A PERSON WHO IS ABLE TO SCUBA DIVE BUT WHO IS NOT TRAINED AS AN OLYMPIC WEIGHT LIFTER IS FIT FOR SCUBA DIVING , BUT NOT FIT FOR OLYMPIC WEIGHT LIFTING ACTIVITIES
3. AN OLYMPIC WEIGHT LIFTER IS FIT FOR LIFTING HEAVY WEIGHTS , BUT NOT FIT FOR LONG DISTANCE MARATHON RUNNING
HEALTH & FITNESS
# WHAT CAN THIS MEAN TO YOU ?? = ENHANCE YOUR ABILITY TO ENJOY YOUR FAVOURITE ACTIVITIES , IMPROVE YOUR HEALTH AND FITNESS
* TEAM WITH THE POSITIVE LIFESTYLE 3 WISE MONKEYS AND OTHER POSITIVE LIFESTYLERS , A POSITIVE LIFESTYLE SUPPORTS POSITIVE HEALTH AND FITNESS AND ITS ASSOCIATED BENEFITS ,
* POSITIVE DIET IS THE FOUNDATION FOR POSITIVE HEALTH.
* POSITIVE HEALTH IS THE FOUNDATION FOR POSITIVE FITNESS.
* POSITIVE LIFESTYLE SUPPORTS A LONG AND USEFULL LIFESPAN
WHAT CAN THIS MEAN TO YOU ??
ENHANCING YOUR ABILITY TO ENJOY YOUR FAVOURITE ACTIVITIES FOR AS LONG AS POSSIBLE.
TYPE 3 DIABETES IS AVAILABLE FOR VOLUNTEERS
HEALTH , FITNESS = HAPPY HEART
POSITIVE LIFESTYLE FACTORS HUB
POSITIVE LIFESTYLE POSITIVES HUB
LIFES PADDLE CRAFT
MOTIVATION to REJUVENATION
